WELCOME
‘[The] H u m a n S e s s i o n s P o d c a s t is a transformative space where deep conversations meet practical wisdom.’
Hosted by Rachel Walt, a Human Design Expert and Reiki Master, and Val Morini, a Grief & Trauma Specialist and Energy Coach, this podcast explores the intersections of personal growth, emotional resilience, and holistic well-being.
Each episode delves into real-life challenges—grief, leadership, identity, goal-setting, and seasonal living—offering thoughtful insights and actionable tools. Through the lens of human design, mindfulness, and embodied healing, The Human Sessions invites listeners to embrace their highest selves, navigate life’s inevitable lows with grace, and cultivate meaningful, sustainable change.
OUR HUMAN TEAM
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Co-Founder
Val is a long tenured health and wellness industry leader, grief & trauma specialist, energy healer and embodiment coach.
As the founder of @thesessionseries, Val is passionate about bringing resourcing and connection to individuals and communities in need of healing and working on growth.
She is a fierce ally and advocate for inclusion and equity and is dedicated to ensuring access to resourcing and support for mental and physiological health in all the spaces she occupies (or creates).
Val is passionate about child and animal welfare, her rescue pitties, #sustainability, and education.
Val brings her water energy and grounding to the #HumanSessions duo, and is excited to share her story, experience and expertise on the #humansessionspodcast and through our collaborative programs and resourcing.
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Co-Founder
Rachel is a seasoned Speech-Language Pathologist, Chief Energetic Optimizer, Reiki Master, Graduate of the Institute of Integrative Nutrition, Mindful Mama to 3 kids 8 and under, wife, involved community organizer, and lifelong learner who sometimes has a potty mouth.
A lover of the outdoors, hoppy craft beer, traveling, mcm style and Indian food.
She is the energetic Founder and CEO of @wearecraftingood where she uses her unique AMP Method to change the world from the inside out through mentorship, mindfulness, events and more.
Rachel brings the fire to this #HumanSessions duo and we are excited to share her story, experience and expertise on the #humansessionspodcast and through our collaborative programs and resourcing.
FOLLOW OUR PODCAST
Each episode of Human Sessions Podcast takes a grief and trauma informed approach to supporting healing, growth, and embodiment practices, while leveraging the insights and blueprints provided by the Human Design Experiment.
This blend of expert resourcing and frameworks, self-awareness, and emotional intelligence offers practical and compassionate insights into personal growth and collective healing.
JOIN US
(COMING SOON!)
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RESOURCES
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Be clear, be confident, and don’t overthink it.
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Your story is what’s going to separate this one from the rest.
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The beauty of your story is that it’s going to continue to evolve.
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The beauty of your story is that it’s going to continue to evolve.
